In helping my patients to navigate health issues, I recognised the need for proactive intervention. Yearning to operate ‘upstream,’ I have redirected my focus towards preventive measures, leveraging my expertise in lifestyle medicine.

This shift transcends the conventional boundaries of general practice, allowing me to channel my energies into meaningfully enhancing well-being of individuals and communities.

  • Workshop And Programs For Companies

    Allow Pheng to enhance the team’s health, happiness, and productivity by making positive lifestyle changes.

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  • Trainings For Individuals

    A customise coaching or online program that can help you improve your well-being and quality of life, and enhance your performance and productivity.

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Hi, my name is Pheng Low

Medical background

  • A practicing GP and fellow of the RCGP and RACGP

  • 15+ years of GP experience with FRACGP and MRCGP (UK)

  • DRCOG and DCH diplomas in woman’s and child health

Business and resource management

  • Owner of the largest Medical Centre in the Inner-West (Awarded Victorian GP Practice of the Year 2020)

  • Owner of a new, multidisciplinary health hub that provides services to Altona North and surrounding suburbs

  • GP supervisor to medical students and registrars - provider of communication skills training

Skills and qualifications in wellbeing

  • A Master Practitioner in Neuro-Linguistic Programming (NLP)

  • Psychiatry training and Focused Psychological Strategies (FPS) provider approved by the RACGP and Medicare

  • Member of Australasian Society of Lifestyle Medicine (ASLM)

Good day!

I am Pheng Low

  • A practicing GP and fellow of the RCGP and RACGP

    15+ years of GP experience with FRACGP and MRCGP (UK)

    DRCOG and DCH diplomas in woman’s and child health

  • Owner of the largest Medical Centre in the Inner-West (Awarded Victorian GP Practice of the Year 2020)

    Owner of a new, multidisciplinary health hub that provides services to Altona North and surrounding suburbs

    GP supervisor to medical students and registrars - provider of communication skills training

  • A Master Practitioner in Neuro-Linguistic Programming (NLP)

    Psychiatry training and Focused Psychological Strategies (FPS) provider approved by the RACGP and Medicare

    Member of Australasian Society of Lifestyle Medicine (ASLM)

The world is facing a huge crisis of wellbeing that affects millions of people: Many people are feeling tired, stressed, lonely, and unhappy. They are also quitting their jobs or getting sick more often. These problems cost a lot of money and affect the economy. But did you know that most of these problems are caused by the way we live our lives, and that we can prevent them?

Many workplaces are putting their employees’ health at risk, as Jeffrey Peffer revealed in his book, ‘Dying for a Paycheck’.

But they also have the opportunity to improve that.

The business sector provides countless jobs. Countless jobs that influence the well-being of people and their social circles.

Together, business can have a beneficial effect on the health of humanity all over the world – but only if it harmonizes the objectives of the organisation with the demands of its people.

Lifestyle medicine is a way of using lifestyle changes to prevent and treat chronic conditions that affect your health and happiness, such as stress. These changes include eating well, exercising regularly, sleeping enough, managing stress, and connecting with others. These can improve your well-being and quality of life, and prevent or reverse some of the chronic diseases that are caused or worsened by stress. Lifestyle medicine can help you live a happier and healthier life.